https://johnohman.exercise.com/workout-plans/john_o-new-exercises-testing
New exercises testing
Total cost: $1.00

New exercises testing

1 Week / 1 Day per Week / Beginner

Why Purchase

About John

  • John Ohman
    NSCA-CPT

John is devoted to helping people succeed in their fitness pursuits, whether it's shedding extra lbs or packing on muscle mass. Achieving the body you want not only does wonders for your overall health, but spills over into all areas of your life with increased energy, boost in self-esteem, ability to physically do new things, greater ability to focus, on and on - the benefits are almost endless!

New exercises testing
Total cost: $1.00

About John

  • John Ohman
    NSCA-CPT

John is devoted to helping people succeed in their fitness pursuits, whether it's shedding extra lbs or packing on muscle mass. Achieving the body you want not only does wonders for your overall health, but spills over into all areas of your life with increased energy, boost in self-esteem, ability to physically do new things, greater ability to focus, on and on - the benefits are almost endless!