*Triangle Back Pulse - 30 reps for each side
Exercise | |
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1 sets, 00:03:00
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2 sets, 30 reps
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1 sets, 30 reps
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1 sets, 20 reps
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1 sets, 30 reps
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1 sets, 20 reps
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1 sets, 30 reps
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1 sets, 20 reps
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1 sets, 20 reps
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1 sets, 50 reps
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If you can't get enough of the Bikini Blaster series, you'll love this next segment, number 7 in the Bikini Blaster Series: "Bodacious Back and Sleek Shoulders"! Get those dumbbells (or whatever weighted objects you prefer) out and get ready to rock! These moves will have you feeling the burn ... more